Run, Troy. Run!

Troy will running the Twin Cities Marathon this Sunday. I'm really proud of him - he's worked incredibly hard and has been super diligent with his training. I hope that if you're local you'll consider coming out and cheering him on.

So, if you're interested ... here's a list of all the mile-marker cross streets on the route with a time range of when he should be there.

And here's the actual route map.